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VMED Strength Workouts

The UVA Medical Alumni Association supports the wellness of medical students in a number of ways. Over the past three years, the UVA Medical Alumni Association has coordinated with VMed Strength to provide over $6,000 in new gym equipment.

We are grateful to Brett Whalen, MD’22, and Zach Wright, MD’22, for developing a series of four videos for alumni and students to use for at-home workouts. They include variations for fitness level and mobility.

You can view the videos here. You can also follow them on Instagram.